Essentials for Healthy Designers

Ergonomic chair and lumbar pillow

Proper back, arm, and seat support keeps your posture healthy and your focus sharp.

Massage ball

Keeps your feet active and releases tension while working, improving blood flow and comfort.

Real plants

Add a touch of green, reduce stress, and make your desk instantly more alive.

Essential oil diffuser

Fills the room with a subtle aroma and helps you stay focused and relaxed throughout the day.

Tea or kombucha

A mindful swap for sugary drinks—refreshing, flavorful, and better for your energy levels.

Nuts and natural snacks

Keep a jar of almonds or cashews close—a quick, nutritious pick-me-up when deadlines hit.

Footrest

Supports your legs, improves circulation, and relieves pressure on your lower back and hips.

Warm desk lamp

Himalayan salt or warm-toned lamps reduce eye strain and add cozy evening light.

Mouse pad with support

Keeps wrists in a neutral position and prevents strain during long design or editing sessions.

Final thoughts

These essentials are simple to add and easy to maintain. Start with one or two, like a supportive chair setup or a small plant, and build from there.